MONDAY

10:00am-11:00am- Vinyasa Yoga @ Woodfin YMCA (INDOORS, IN PERSON)

11:30am- 12:30pm- Gentle Flow Yoga (VIRTUAL)

WEDNESDAY

10:00 am-11:00 am- Gentle Yoga @ Woodfin YMCA (INDOORS, IN-PERSON)

FRIDAY

10:00am- 11:00am- Vinyasa Yoga (VIRTUAL)

11:30am- 12:30pm- Gentle Yoga (VIRTUAL)